refer for Bazaar (17-35) refer for colours (18+) refer for Mysa

Colours

For stress management and resilience building.

Colours equips individuals with the tools, resources and knowledge to deal with future stress and care for themselves and their wellbeing. Over four weekly hour-long sessions, you’ll will go over what stress is, coping strategies, self care, unlearning negative thoughts, and longer term plans.

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