MYSA: Eating Disorder Support Group

MYSA is an eight session peer support programme for those living with disordered eating, which uses a blend of CBT-ED, mindfulness and other therapeutic techniques. MYSA is available for anybody over the age of 18 whose life is affected by disordered eating, with no diagnosis necessary. Over the eight weeks, members work 1:1 with their peer mentor in weekly hour long sessions to learn the tools, techniques and skills needed to improve their wellbeing and support themselves now and in the future.