Helping you rebuild your your relationship with food
Mysa is a free, eight-session peer support programme for those living with disordered eating, which uses a blend of CBT-ED, mindfulness and other therapeutic techniques. Mysa is available for anybody over the age of 18 whose life is affected by disordered eating, with no diagnosis necessary.
Over the eight sessions, members work 1:1 with their peer mentor to learn the tools, techniques and skills needed to improve their wellbeing and support themselves now and in the future. Mysa is delivered in person, from our home at the Bloom Building, Birkenhead.
We also offer a safe, dedicated support group for Mysa members to talk to other members to make them feel less alone.
I’ve been trying to access support for my disordered eating for 11 years and have always been turned away or told it wasn’t bad enough. I am so grateful for Mysa and how non-clinical and welcoming it feels - and being able to talk to somebody about how I’m feeling each week.
Donate to help fund Mysa today
Without your donations, we wouldn’t have Mysa. help us deliver vital programmes such as Mysa to help those who need it most.
